Yes, these are the justifications I gave myself too. “Pro Tip: Get used to drinking one robust glass of "salad" for breakfast. We are there for the food and our food is there for us; it is only fair. It’s the only place you have to live.”“You can be fit without being healthy, but you can’t be healthy without being fit.
You will also see that our bodies are the source of all future generations. Quotes tagged as "health-and-fitness" Showing 1-30 of 85 “Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.” ― Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability Then, the next thing she knew she'd be taking elevators all over the place because she got winded climbing stairs.” You can’t cheat and expect it to work.” You can’t cheat and expect it to work.” It’s time to develop a positive relationship with your workouts and being healthy. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”“Want to learn to eat a lot? We set ourselves up for success by strategically planning out our actions ahead of time.Below you will find our list of 38 powerful health and fitness quotes that will not only motivate you to step up your game, but will help you change your perspective and learn how to stay disciplined enough to maintain what you gain.This game of optimal health and fitness is a lifelong pursuit—it’s not a 30 day challenge.
They trade their health for a few more working hours. And they’re a load of bull. Perhaps it is just difficult for me to admit that I may be lazy.”“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”“When it comes to nutrition I am an, ‘anti-perfectionist.’ I am a lot more concerned with building a consistent routine that you’re actually going to stick to, rather than building the perfect diet.”“People say, ‘I’ll sleep when I’m dead,’ as they hasten that very death, both literally and figuratively. “Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.” The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”“If you look at a friend with the eyes of a meditator, you will see in him or her all generations of their ancestors. The purpose of this list is to change how you view health and fitness to the core, not get you hyped enough to do a few workouts. If we wait until we’re hungry before we figure out what we want to eat, we’re going to end up eating a lot more junk, processed foods than we will green, wholesome foods. See more ideas about Fitness quotes, Quotes, Health fitness quotes. What is your enjoyment and mindfulness? When we are able to truly meet the tea, at that very moment we are truly alive.” “Fitness is like a relationship. You don’t control the outcome, but you do control the inputs. Just a moment while we sign you in to your Goodreads account.
You can water it, give it more sunlight, feed it some nutrients, give it good soil, make sure bugs aren’t eating it. What is your effort? You are all an integral and vital part of this movement. What a distorted paradigm!
The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. If you do this with weight loss, then you don’t focus on the weight loss itself. You don’t know exactly, because you can’t sculpt your body like clay. Are you exercising mindfully? Want to connect? Furthermore, nothing tastes as good as thin feels.”“We do not stop exercising because we grow old – we grow old because we stop exercising.”“The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.”“You don’t control the results of growing a plant—it will grow however it grows, because we don’t have god-like powers that can control how a plant will grow. You will feel frazzled and put upon, like a machine that people don’t take care of and assume will always function.”“Life is meant to be enjoyed. “When you know what you're doing, you can do what you want." Don’t attach too tightly to the results of a change.
Eat in mindfulness and you will be worthy of the Earth and the sky.” Excerpt: These 38 Health and Fitness quotes will not only motivate you to step up your game, but will show you how to stay disciplined to keep it. There are no pills, no secrets, no passwords on the path to greatness. – William Londen – William Londen A calm mind brings inner strength and self-confidence, so that’s very important for good health. Do you have a compassionate intention when it comes to your eating? Take it with you to sip throughout the day to stave off cravings and keep your energy levels high.” “Master your fears or your fear will master your mind,