After reading the book it’s clear my gut is causing a part of my issues and there are suggestions in the book to help with that aspect as well.
It just felt like an overwhelming ad that I didn't get with similar books.

After the birth of my first child, I really felt at a crossroads about whether or not to go back onto birth control.

I've also read similar books, like finding your root cause, and what I found distracting in beyond the pill was that almost every other paragraph has a shout out to the author's branded supplements or programs. As a clinical psychologist, I have seen first-hand the traumatic physical and emotional side effects resulting from the pill. It's evidence-based and describes not only the side effects, but the effects of post birth-control syndrome.

As soon as I started reading this book, I was struck by Dr. Brighten’s down to earth and informal writing style which I liked, as it made all the information contained sound as if it was coming from a friend, instead of a doctor (which of course she is!) Every woman must read this if and when she uses birth control. “Beyond the Pill is THE book to detail the impact of hormonal birth control on women. 3 months ago something felt off. I also follow the author on Instagram and she's really fun, down to earth, and informative. I found it compelling, well written and relatable. There wasn't a lot of advice out there about the pros and cons of going back onto the pill vs staying off. Get this book! Gift it! I am a pediatrician and use to prescribe the pill often for my teenage patients. “Beyond the Pill is THE book to detail the impact of hormonal birth control on women.
Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. The consequences are too great if not read. Disabling it will result in some disabled or missing features. I've also read similar books, like finding your root cause, and what I found distracting in beyond the pill was that almost every other paragraph has a shout out to the author's branded supplements or programs. The base of Beyond The Pill is essentially information on Post Birth Control Syndrome (PBCS) including signs and symptoms, causes (hormonal birth control), the common results (hypothyroidism, sex hormone imbalances, adrenal fatigue) followed by information on how to resolve them and claim back good health after hormonal imbalances.A 30-day programme is also included … My obgyn suggested birth control on my last visit since I think she’s frustrated as well with my complaints and unwillingness to take Zoloft. I bought the book even though my birth control history is behind me (10 years and counting) because I wanted to better understand my hormones and how I could support more balance in my 30s. I love how the book is broken into sections, shares all these recommendations, and offers a totally different, fresh perspective on what I can do to be proactive about my hormones. I am a physician assistant and woman who considers herself super healthy. Protect your future child - and your own health. So much so that I have worked 1:1 with a nutrition coach for 2.5 years, I exercise 5-6 days a week.

I will be recommending it to my patients, wholeheartedly. Beyond the pill has a lot of really great information that I believe everyone who menstruates should read. !After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in.After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Even though I was a physician myself, I felt really torn because there wasn't a lot of readily available info about how it depleted vital nutrients, decreased libido, etc!!!! The medical professionals I spoke with encouraged me to continue birth control. Your recently viewed items and featured recommendations Received my book in the mail and spent the past 3 hours flipping through it and reading! Nonetheless, the information and recipes still make this book worth the time. Beyond the Pill is a groundbreaking source for women to look beyond what mainstream medicine provides as answers to hormonal problems. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I have to say, this is such an incredible resource.


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