You could see it at times in Nadal’s face at the 4th showdown against Federer at Wimbledon. And that is why I succeed.” – Michael JordanWhen you fall down, get back up. You simply know that you’re better than your opponent. No one else is going to be robbed of glory. Figure out how to climb it, go through it, or work around it.” -- Michael Jordan, six-time NBA champion and five-time MVP. Email me at ecanal@forbes.com

You never run into someone who is trying to lose or even happy to lose. You have to literally dig deeper than you ever have to finish those last 6 miles. Tweet me at @emilycanalSports are a global phenomenon, connecting fans from across the world and showcasing international talent. Each day presents a new challenge and a new limitation to break.“A champion is someone who gets up when he can’t.” – Jack DempseyEven when your body is completely broken, your mind can overcome the exhaustion and pain. Recognize that you aren’t the tallest, strongest, fastest. When you have nothing left in the tank, your mind can reach down into the depths and pull out another round you didn’t even know was there.“The harder the battle, the sweeter the victory.” – Les BrownNo one wants to win if the other person gives up. When you are on that field, you leave every ounce of practice, skill, and heart on the field. You have to acknowledge the physical limitations you have. When you reach that limit, set a new one and go for that.Every match, every game, every moment is a blank canvas. It wasn’t the Battle of the Sexes that made her a champion. When you want to win every second, you have a lot to lose.

The truth is that you have to work a little harder to win. Preparing to win starts in the mind and the heart and then it proceeds into the training room and the practice field.“What makes something special is not just what you have to gain, but what you feel there is to lose.” – Andre AgassiEveryone has the same reward. Instead of Shaq being completely grateful for the award, he took the time to thank the one naysayer because he knew that would be the fuel to push himself even harder the next year.“It’s not the will to win that matters — everyone has that.

His only championships were with Team USA in 1992 and 1996. -- Ronda Rousey, mixed martial artist and Olympic medalist.“Winning and championships are memorable but they come from the strength of the relationships.” -- Jim Calhoun, "We all have dreams and, if you’re out there and you have a dream and you want something — you want something so bad — you’ve got to risk everything." Be able to express your value and what impact you can make.
It doesn’t matter how talented they are, you have to face them down and reach inside to give more than you have. I have only focused on doing things that I felt were important." One voter placed a vote for someone else. There are even more that don’t even make it to the next level. It’s not just an athlete's performance on the court, field, or in the pool that makes them special, but the dedication, hard work and sacrifice necessary to reach and maintain that professional status. -- Cal Ripken, Jr., retired MLB shortstop and 19-time All-Star. That’s the mentality you must have to succeed. 22 Motivational Quotes for Athletes by Athletes. I'm positive that a doer makes mistakes." -- Abby Wambach, FIFA Women's World Cup champion, two-time Olympic gold medalist and retired American soccer player. If you are a true competitor, a true champion, every minute is a new challenge. "My sports made me a more focused, sharper, more determined and stronger person than I was before. -- Julian Edelman, "I think that the good and the great are only separated by the willingness to sacrifice." -- Usain Bolt, Gold medal Olympic sprinter. Someone could have the best drive in the world, but that just means their short game isn’t good enough. "Boos don't block dunks." When you have the best journey, you win.The wise words of Yogi are never forgotten. You have a chance to win. When you continue to compete, continue to train, and continue to push yourself past your limits, you can achieve anything you can envision.“To give any less than your best is to sacrifice a gift.” – Steve PrefontaineYour personal best is just that: Personal. When you lose that one challenge, there’s another moment waiting. -- Ryan Hall, U.S. Olympic marathoner. Top athletes have learned from experience what it takes to succeed in sports. There are countless first round draft picks who flaked out without ever making it onto the field. It means I have to be a little selfish again. You see people that have lost the belief, even in professional sports. Billie Jean King was a winner for a long time before she became a champion. That's how you separate yourself from the competition." Jordan knows the exact number of buzzer beaters… that he missed. That’s what makes champions.“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek JeterThere are people more talented. The list of improbable comebacks continues to grow. The only person you let down by not giving every ounce of effort is yourself. "I just come do what I've got to do, play my game. -- Kiran Khan, Olympic swimmer.“Do not undervalue yourself. It's not the end.

The following quotes are snippets of inspiration by some of the most successful and renowned athletes and coaches, from Kobe Bryant to Serena Williams. --David Ortiz, three-time World Series champion.

You have to be willing to put everything on the line in order to bring home the prize.

George Halas Has No Regrets.


Preparing to win is much more difficult than wanting to win. If you leave anything undone, it’ll be a question for you later. 'I've missed more than 9,000 shots in my career. "I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered.


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